The healthy habit that makes you happier than money

Close your eyes and think about the last time you exercised for more than half an hour, whether it was a short run in the forest, a mountain hike, a bike ride, an hour of swimming, or a simple walk through the woods. Didn't you close your eyes and smile from ear to ear, just like you smiled when you finished the walk and felt recharged?

The explanation is simple, and researchers from Yale and Oxford are just confirming it through specialty studies: Movement makes us happy and keeps us mentally healthy.    

A more interesting aspect of this study is that Movement is more important for your mental health than economic status. 

Certain sports, especially those that involve socializing, have an increased positive effect on the psyche. If you didn't run at the sporting events supported by Greenfield this spring,Greenfield DUO Challenge, Greenfield Family Run, Băneasa Forest Run), you will have the opportunity to join the fall sports events. We promote exercise in all its forms and want to have residents who love sports and enjoy all the advantages of living in Greenfield: a bike ride or a run in Băneasa Forest, a walk in the park, exercises at the special equipment in the Complex, or even ping pong or tennis evenings with neighbors.

Study mentioned above confirms that People who stay active tend to be happier. In addition, surprisingly, physically active people are just as satisfied compared to those with a good average annual income. Presumably, whoever said the saying "money doesn't buy happiness" was a frequent exerciser. 🙂

Welcome to my Playground: 900 Hectares of Forest! 

The advantage of residents of Greenfield Băneasa neighborhood that they have 900 hectares of forest just two steps from home, which offers them the ideal „playground” space to exercise outdoors every day! The forest barrier also provides extra fresh air and more tranquility.

In addition, prolonged contact with nature helps us relax and reconnect with nature. Curiosity, empathy, trust, care for others, and compassion are activated in a natural setting. Those who have access to nature and exercise near it, have low levels of anxiety and depression and higher self-esteem.

The proximity to the forest and outdoor movement sessions bring us closer to Nature., do not have more responsible and more prone to protect it. We are pleased to see that the cleanup or reforestation efforts are resonating strongly with Greenfield residents. Alongside them, we managed to plant over 3500 oak trees in the Forest that has become our best friend. Come, will you join our future actions like this?

In a crowded city, Greefield means the opportunity to live close to our primordial source of energy: Nature. In a world where finances rule, we propose a lifestyle closer to nature and the vital energy of people. You might end up with a new addiction, but we say it's a beneficial one. It's harder until you start, but once you've started, it will be a positive „vice” that you'll have a hard time giving up.

Anyone who wants a dose of endorphins and a good mood is welcome to a screening in Greenfield.

We have 2, 3, and 4-room apartments available for immediate move-in, including apartments with gardens. In addition to the benefit of nature, the small town of Greenfield also offers you a multitude of facilities.

Let's tell you about them! 🙂