Apartment near the forest, in Sector 1? Discover multiple benefits and outdoor activity options in Greenfield
Back to blogOnce the hustle and bustle of city life gives way to the desire for relaxation and the joy of being in nature, we wish for a home with as many green areas as possible around it. A whole forest right in the capital might sound like a beautiful dream. But it can be a reality for those who live in Greenfield Residence, in sector 1, Băneasa area.
Discover 2, 3, and 4-room apartments near Băneasa Forest
The beautiful vista surrounding Greenfield is made up of 900 hectares of forest, respectively the merging of Băneasa Forest with Tunari Forest. The sound barrier thus formed is not to be neglected, and clean air is more than welcome. Although Bucharest is surprisingly ranked 6th in the top most polluted cities in Romania, anyone living in a central area knows what congestion, traffic, honking, and dust mean. Far too much dust.
And when you feel the city's hustle and bustle has gotten to you, you start looking AlternativeGreen residential zones where you can relax at any time of the day, where you can raise your children, and where you know they are safe. Greenfield Băneasa Residence Complex This is the right place from this perspective: a neighborhood surrounded by forest, offering residents multiple opportunities for relaxation and leisure, both within the complex and in the immediate vicinity of the forest.
Besides the forest, Greenfield residents also enjoy Sycamore Park, a private park of 6,000 square meters, an added bonus for a unique natural setting. Whether for sports, relaxation, or fresh air, the park can be the ideal option for a stroll, a few minutes of exercise, or your daily run, regardless of the season. Choose one of the 2, 3, and 4 room apartments in Sector 1 available and be a part of the Greenfield Community. We will gladly welcome you: #WelcomeToMyPlayground
More time for you, more time for outdoor activities in Greenfield!
Sedentarism is one of the diseases of modern man, so we encourage you to allocate as much time as possible for your health and to practice a sport or physical activity, whatever it may be, preferably outdoors. And in Greenfield, you will discover how easy and beautiful it can be to (re)discover a hobby, especially if it's one connected to a passion for Outdoor sport!
4 Ideal Outdoor Activities for Greenfield Residents
Here are some of the outdoor activities you can do in the neighborhood surrounded by forest
Are you a fan joggingParticipate running eventsYou will love the forest that calls you to walk its paths every morning.
We have actively engaged in supporting several running race held on the paths in Băneasa Forest. #WelcomeToMyPlayground I wished the few thousand trail running enthusiasts who participated in the races Băneasa Forest Run and Băneasa Race. This collaboration was born from a shared desire to build a space where humans, nature, and technology coexist in harmony.
With the desire to engage the residents of our community in sports activities, we initiated Greenfield Family Run. Together, we adopt a healthy lifestyle for the whole family, in harmony with nature, encouraging movement and outdoor sports from an early age. And if everything happens alongside parents, the joy of crossing the finish line will be doubled by a pleasant memory for the entire family.
A healthy lifestyle with outdoor exercise can also mean a bike ride. The trails in Băneasa Forest are always available to you. You just have to discover them! Even a walk with your child in the forest can offer you a new perspective and can make the little one discover nature and small creatures in their own habitat.
3. The private park and sports fields at Greenfield Residence – basketball, volleyball, tennis (table or field), soccer – all invite you to play sports and are among the facilities we offer residents.
For some sports, you don't even need a dedicated field or much experience. Volleyball or badminton They can always be a good alternative for spending quality time outdoors. Among the 4,500 Greenfield residents, you're sure to find someone to team up with.
You might wonder why you should exercise outdoors?!
In the end, you go to a gym, walk a few steps every day, and think it's enough. Any type of sports activity is beneficial, but outdoor activity has many advantages that should not be overlooked. See below for the most obvious benefits of those who choose outdoor activities over indoor ones.
The 5 most important benefits of outdoor sports
1. Running in nature brings you a vitamin D boost and a reduction of up to 22% in the risk of developing heart problems, according to Harvard School of Public Health. A minimum of 3 hours per week is recommended, preferably outdoors in the sun.
2. Improving mood.
Outdoor activity offers a feeling of revitalization and energy, reducing tension, confusion, and depression to a greater extent than indoor activities. Numerous studies prove this, and you can experience it for yourself.
3. It helps you regulate your sleep.
Different studies confirms that those who spend time outdoors in green areas, whether cycling, jogging, or simply walking, sleep much better. And if you rest better, you are also happier, more cheerful, more productive, and more creative. And this is seen and felt both on a personal and social level.
4. Blood pressure drops
Sports, regardless of age, have extraordinary cardiovascular benefits. Children who engage in outdoor sports will not develop problems with diabetes, heart conditions, depression, or anxiety.
5. A longer and healthier life
Do you want to extend your life? Go into nature for 20-30 minutes every day! Not just because we say so, but because it's confirmed by studies in the field.
Benefits of outdoor sports The benefits for health are numerous. I've lived a good portion of my life in nature, and the relationship we have with it influences us more than we realize.
People living in crowded cities frequently face multiple challenges, both physical and mental, starting from increased risks of illness, anxiety, and depression. Connecting with nature can help us a great deal. How many times have you felt wonderful when you went to the forest for a picnic or a simple walk? Statistics confirm that people who live near a forest, in green areas, can cope much better with stress, anxiety, and depression.
While the negative psychic and physical effects of living in a crowded city are increasingly evident, we find ourselves saying: How nice it would be to have as many green spaces as possible near our homes! And if it is possible to live in a neighborhood with 2, 3, and 4-room apartments, near a forest, shouldn't we embrace this opportunity?
The Greenfield Community wishes you: #WelcomeToMyPlayground