3 winter activities in Băneasa Forest

After a first snowfall that reminded us of childhood stories, winter is now making its presence felt more through low temperatures and less through its calm and soothing white. That doesn't mean its charm has disappeared, though, but rather that it has faded just a little. And if you have the chance to live in the middle of nature in residential complex Greenfield Residence, winter remains just as appealing as any other season. Since the state of alert caused by the coronavirus pandemic is still
in effect, we propose below some activities that you
you can do just a stone's throw from home and which surely will more
alleviate the stress and discomfort that we fully feel with
all in these moments.

1.
Christmas is approaching, and in anticipation of it, we decorate our homes
as beautifully as possible. An element that should not
be missing from any home decorated for the winter holidays
the cones represent it. These can be hung or glued to other
objects. They can also be used as small trees of
Christmas on the windowsill, decorated with artificial snow.
Your creativity must know no limits.

O
simple walk through the forest can cross your path
hundreds of cones that you can use in the most diverse
decoration methods. It is good to know that although usually
many cones are considered to be „fir cones”, these come from
most of the time from other conifers, such as pine, spruce, or larch.
Pine cones stand upright on the branches and, once they reach
maturity, they disintegrate and fall to the ground in flakes
along with their seeds.

2.
Many of you have the mistaken impression that, during the winter,
all wild birds are leaving the country and that „per capita”
we are left with only sparrows, pigeons, and crows. Good to know
that, especially in our neighborhood area, the winter avifauna
remains quite diverse, and the luckiest of you
I can also encounter, besides the three species listed above,
tits, finches, blackbirds, thrushes, woodpeckers, jays, jackdaws
or magpies.

Advantageous
due to the lack of dense summer foliage, you can also track them
study more thoroughly. At the same time, you can identify more
easily their nesting places and thus you can help them with food,
so hard to get in the cold season. You can even install
in the area feeders to fill periodically for them
help them get safely through the cold season.

3.
Generally, it is considered that the optimal temperature for running
it is between 5 and 15 degrees. However, there are studies that
shows that sometimes moderate cold is desirable. Thus, it has been observed that
The athletes who ran at 2 degrees Celsius needed 30% more
how long it takes to reach the state of fatigue, unlike those
who ran in temperatures over 30 degrees.

And
as the forest near us has perhaps the best „tracks of
running, low temperatures and fewer daylight hours
doesn't mean that your running routine has to go into hibernation.
Running in cold weather it can help alleviate the melancholy of
winter, increased energy levels and, in addition, guarantees a
good form at the start of the spring season.

Any
If passion is yours, nature will always be by your side to help you.
to put it into practice and, why not?, to discover and new ones. And if you haven't already moved into a apartment with garden in Greenfield Băneasa, you
we invite you to discover the advantages of living in the middle of
naturii. Program a visit to discover the new Greenfield and
we assure you that you will leave here full of energy
positive and lots of smiles. You will definitely come back.