{"id":34788,"date":"2026-04-02T12:09:09","date_gmt":"2026-04-02T09:09:09","guid":{"rendered":"https:\/\/www.greenfieldresidence.ro\/baneasa\/?p=34788"},"modified":"2026-04-06T12:29:55","modified_gmt":"2026-04-06T09:29:55","slug":"cum-a-gasit-camil-echilibrul-intre-viata-profesionala-si-personala-in-greenfield-baneasa","status":"publish","type":"post","link":"https:\/\/www.greenfieldresidence.ro\/baneasa\/blog\/home-wellbeing\/cum-a-gasit-camil-echilibrul-intre-viata-profesionala-si-personala-in-greenfield-baneasa\/","title":{"rendered":"Cum a g\u0103sit Camil echilibrul \u00eentre via\u021ba profesional\u0103 \u0219i personal\u0103 \u00een Greenfield B\u0103neasa"},"content":{"rendered":"\n

S\u0103 locuie\u0219ti \u0219i s\u0103 lucrezi \u00een acela\u0219i cartier este un avantaj rar, mai ales \u00eentr-un ora\u0219 mare, unde timpul petrecut \u00een trafic face adesea diferen\u021ba dintre o zi aglomerat\u0103 \u0219i una echilibrat\u0103.<\/p>\n\n\n\n

Camil Dumitriu, antrenor personal la clubul de wellness<\/strong><\/a> din cartierul Greenfield B\u0103neasa, se bucur\u0103 din plin de acest stil de via\u021b\u0103. Faptul c\u0103 locuie\u0219te aproape de locul de munc\u0103 \u00eel ajut\u0103 s\u0103 \u00ee\u0219i organizeze mai bine timpul \u0219i s\u0103 g\u0103seasc\u0103 un echilibru real \u00eentre via\u021ba profesional\u0103 \u0219i cea personal\u0103.<\/p>\n\n\n\n

\u201eAici pot avea un ritm de via\u021b\u0103 mai a\u0219ezat\u201d<\/h2>\n\n\n\n

Camil are 50 de ani \u0219i locuie\u0219te \u00een Greenfield din 2021. A ales acest cartier pentru ceea ce el descrie ca fiind \u201eechilibrul dintre natur\u0103 \u0219i organizare\u201d.<\/p>\n\n\n\n

\u201eAi lini\u0219te, aer curat \u0219i infrastructur\u0103 bun\u0103. Pentru mine a contat faptul c\u0103 pot avea un ritm de via\u021b\u0103 mai a\u0219ezat, f\u0103r\u0103 timp pierdut \u00een trafic\u201d, spune el.<\/p>\n\n\n\n

Aceast\u0103 schimbare s-a reflectat rapid \u00een modul \u00een care \u00ee\u0219i tr\u0103ie\u0219te ziua de zi cu zi:<\/p>\n\n\n\n

\u201eAici pot avea un ritm de via\u021b\u0103 mai a\u0219ezat. \u00cemi r\u0103m\u00e2ne timp pentru cei dragi.\u201d<\/p>\n\n\n\n

Mai mult timp pentru munc\u0103, antrenamente \u0219i familie<\/h2>\n\n\n\n

De trei ani, Camil este antrenor personal la Wellness Club by Greenfield, iar proximitatea dintre locuin\u021b\u0103 \u0219i locul de munc\u0103 este un avantaj important.<\/p>\n\n\n\n

\u201ePot s\u0103 m\u0103 antrenez \u00een pauze, deseori \u00eempreun\u0103 cu partenera mea, \u0219i \u00eemi r\u0103m\u00e2ne timp pentru cei dragi. Energia pe care nu o consum \u00een trafic o investesc \u00een munc\u0103 \u0219i \u00een via\u021ba personal\u0103. Ritmul este mai calm \u0219i mai eficient aici. Am mai mult timp real pentru munc\u0103, antrenamente \u0219i familie\u201d, precizeaz\u0103 Camil.<\/p>\n\n\n\n

Comparativ cu perioada \u00een care locuia mai aproape de centrul ora\u0219ului, schimbarea este vizibil\u0103 \u00een calitatea vie\u021bii \u0219i \u00een nivelul de energie zilnic.<\/p>\n\n\n\n

Timp petrecut \u00een natur\u0103, mai aproape de cei dragi<\/h2>\n\n\n\n

Un alt avantaj important este apropierea de p\u0103dure, care \u00eei ofer\u0103 ocazia s\u0103 petreac\u0103 timp de calitate \u00een aer liber, mai ales al\u0103turi de fiul s\u0103u.<\/p>\n\n\n\n

\u201eC\u00e2nd vremea permite, ie\u0219im cu bicicleta \u00een p\u0103dure \u0219i petrecem timp \u00een aer liber. Chiar dac\u0103 nu locuie\u0219te permanent cu mine, pentru noi conteaz\u0103 mult faptul c\u0103 avem natura aproape \u0219i putem face mi\u0219care \u00eempreun\u0103\u201d, poveste\u0219te Camil.<\/p>\n\n\n\n

\u201eCartierul ofer\u0103 cadrul potrivit pentru mi\u0219care zilnic\u0103\u201d<\/h2>\n\n\n\n

Pentru un om pasionat de fitness \u0219i nutri\u021bie, disciplina este esen\u021bial\u0103. Camil aplic\u0103 acest principiu at\u00e2t \u00een via\u021ba personal\u0103, c\u00e2t \u0219i \u00een lucrul cu cei pe care \u00eei antreneaz\u0103.<\/p>\n\n\n\n

\u201eZilele mele \u00eencep devreme, cu primele antrenamente. Lucrez cu oameni diferi\u021bi, dar cu un obiectiv comun: s\u0103n\u0103tate \u0219i progres real. \u00cei \u00eencurajez pe cei cu care lucrez s\u0103 vad\u0103 s\u0103n\u0103tatea ca pe un sistem: mi\u0219care constant\u0103, alimenta\u021bie corect\u0103, somn \u0219i disciplin\u0103. Cartierul ofer\u0103 cadrul potrivit pentru mi\u0219care \u0219i timp petrecut \u00een aer liber. Le spun mereu c\u0103 progresul nu vine din extreme, ci din consecven\u021b\u0103\u201d, explic\u0103 antrenorul.<\/p>\n\n\n\n

\u00cen ceea ce prive\u0219te propriul program, Camil pune accent pe echilibru \u0219i adaptare:<\/p>\n\n\n\n

\u201ePrefer zona de for\u021b\u0103 \u0219i petrecerea timpului \u00een aer liber. M\u0103 antrenez preponderent \u00een sal\u0103, iar seara ie\u0219im la plimb\u0103ri prin cartier. Mi\u0219carea eficient\u0103 \u00eenseamn\u0103 antrenament adaptat v\u00e2rstei \u0219i obiectivelor, nu competi\u021bie inutil\u0103. Cred c\u0103 sportul \u0219i alimenta\u021bia trebuie s\u0103 func\u021bioneze \u00eempreun\u0103. M\u0103 bucur c\u0103 \u00een cartier se dezvolt\u0103 ini\u021biative care vor face nutri\u021bia echilibrat\u0103 mai accesibil\u0103 zilnic pentru comunitate\u201d, mai declar\u0103 el.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

O comunitate activ\u0103 \u0219i conectat\u0103<\/h2>\n\n\n\n

Prin activitatea sa de antrenor personal, Camil a ajuns s\u0103 cunoasc\u0103 mai bine oamenii din cartier, \u00eentr-un cadru bazat pe \u00eencredere \u0219i obiective comune.<\/p>\n\n\n\n

\u201ePrin activitatea mea la club am ajuns s\u0103 cunosc mai bine vecinii, \u00eentr-un context constructiv, bazat pe obiective \u0219i \u00eencredere. Este o comunitate activ\u0103, cu mul\u021bi oameni preocupa\u021bi de familie \u0219i s\u0103n\u0103tate\u201d, spune el.<\/p>\n\n\n\n

Un mediu potrivit pentru un stil de via\u021b\u0103 echilibrat<\/h2>\n\n\n\n

De comunitatea din Greenfield se bucur\u0103 \u0219i mama lui Camil, care locuie\u0219te \u00een acela\u0219i cartier, \u00eentr-un apartament cu gr\u0103din\u0103. Alegerea a fost influen\u021bat\u0103 de lini\u0219tea \u0219i siguran\u021ba zonei.<\/p>\n\n\n\n

\u201eAm considerat c\u0103 este un mediu potrivit pentru un stil de via\u021b\u0103 mai relaxat. Mamei \u00eei place c\u0103 poate ie\u0219i zilnic la aer \u0219i c\u0103 zona este lini\u0219tit\u0103. Apreciaz\u0103 comunitatea \u0219i vecinii care i-au devenit apropia\u021bi \u00een timp\u201d, mai precizeaz\u0103 Camil.<\/p>\n\n\n\n

Experien\u021ba lui Camil arat\u0103 c\u0103 echilibrul dintre via\u021ba profesional\u0103 \u0219i cea personal\u0103 nu \u021bine doar de organizare, ci \u0219i de mediul \u00een care alegi s\u0103 tr\u0103ie\u0219ti. Apropierea de locul de munc\u0103, accesul la natur\u0103 \u0219i o comunitate activ\u0103 pot transforma semnificativ ritmul de zi cu zi.<\/p>\n\n\n\n

Parte din seria \u201eGreenfield B\u0103neasa. Via\u021ba real\u0103, zi de zi.\u201d  <\/em> <\/p>\n\n\n\n

#GreenfieldZiDeZi. <\/em>\u202f <\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0103 locuie\u0219ti \u0219i s\u0103 lucrezi \u00een acela\u0219i cartier este un avantaj rar, mai ales \u00eentr-un ora\u0219 mare, unde timpul petrecut \u00een trafic face..<\/p>\n","protected":false},"author":5,"featured_media":34789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5892,1],"tags":[],"class_list":["post-34788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-wellbeing","category-uncategorized"],"acf":[],"yoast_head":"\nCum a g\u0103sit Camil echilibrul \u00eentre via\u021ba profesional\u0103 \u0219i personal\u0103 \u00een Greenfield B\u0103neasa - Greenfield B\u0103neasa<\/title>\n<meta name=\"description\" content=\"Ritmul este mai calm. Am mai mult timp real pentru munc\u0103, antrenamente \u0219i familie. 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