{"id":11446,"date":"2022-07-05T14:46:26","date_gmt":"2022-07-05T11:46:26","guid":{"rendered":"https:\/\/www.greenfieldresidence.ro\/baneasa\/2019\/07\/05\/obiceiul-sanatos-care-te-face-mai-fericit-decat-banii\/"},"modified":"2025-03-28T13:54:04","modified_gmt":"2025-03-28T11:54:04","slug":"obiceiul-sanatos-care-te-face-mai-fericit-decat-banii","status":"publish","type":"post","link":"https:\/\/www.greenfieldresidence.ro\/baneasa\/blog\/natura\/obiceiul-sanatos-care-te-face-mai-fericit-decat-banii\/","title":{"rendered":"Obiceiul s\u0103n\u0103tos care te face mai fericit dec\u00e2t banii"},"content":{"rendered":"

\u00cenchide ochii \u0219i g\u00e2nde\u0219te-te la ultima dat\u0103 c\u00e2nd ai f\u0103cut mi\u0219care mai mult de jum\u0103tate de or\u0103, fie c\u0103 este vorba de o scurt\u0103 alergare prin p\u0103dure, de o tur\u0103 de munte, de o plimbare cu bicicleta, de o or\u0103 de \u00eenot sau de o simpl\u0103 plimbare prin p\u0103dure. Nu-i a\u0219a c\u0103 ai \u00eenchis ochii \u0219i ai z\u00e2mbit cu gura p\u00e2n\u0103 la urechi, la fel cum z\u00e2mbeai atunci c\u00e2nd ai terminat plimbarea \u0219i te sim\u021beai cu bateriile \u00eenc\u0103rcate?<\/p>\n

Explica\u021bia este simpl\u0103, iar cercet\u0103torii de la Yale \u0219i Oxford tocmai o confirm\u0103 prin studii de specialitate<\/a>: mi\u0219carea ne face s\u0103 fim ferici\u021bi \u0219i ne p\u0103streaz\u0103 s\u0103n\u0103tatea mental\u0103.\u00a0 \u00a0\u00a0<\/b><\/p>\n

Un aspect mai interesant al acestui studiu este c\u0103 mi\u0219carea este mai important\u0103 pentru s\u0103n\u0103tatea ta mental\u0103 dec\u00e2t statutul economic.\u00a0<\/i><\/b><\/p>\n

Anumite sporturi, \u00een special cele ce implic\u0103 socializarea au un efect pozitiv sporit asupra psihicului. Dac\u0103 nu ai alergat la evenimentele sportive sus\u021binute de Greenfield \u00een prim\u0103vara aceasta (Greenfield DUO Challenge<\/b>, Greenfield Family Run, B\u0103neasa Forest Run), vei avea ocazia s\u0103 te al\u0103turi evenimentelor sportive din toamn\u0103. Promov\u0103m mi\u0219carea \u00een orice form\u0103 \u0219i ne dorim s\u0103 avem reziden\u021bi care ador\u0103 sportul \u0219i se bucur\u0103 de toate avantajele pe care le aduce oportunitatea de a locui \u00een Greenfield: o tur\u0103 de bicl\u0103 sau una de alergare \u00een P\u0103durea B\u0103neasa, plimbare \u00een parc, exerci\u021bii la aparatele speciale din Complex sau chiar \u0219i serile de ping pong sau tenis al\u0103turi de vecini.<\/p>\n

Studiul<\/a> men\u021bionat mai sus confirm\u0103 c\u0103 oamenii care r\u0103m\u00e2n activi au tendin\u021ba s\u0103 fie mai ferici\u021bi<\/b>. \u00cen plus, \u00een mod surprinz\u0103tor, cei activi fizic sunt la fel de mul\u021bumi\u021bi \u00een compara\u021bie cu cei care au un bun c\u00e2\u0219tig mediu anual. Pesemne c\u0103 cel care a spus vorba banii nu aduc fericirea, f\u0103cea sport frecvent. \ud83d\ude42<\/p>\n

Welcome to my Playground: 900 Ha de P\u0103dure!\u00a0<\/b><\/p>\n

Avantajul locuitorilor din cartierul Greenfiled B\u0103neasa<\/a> este c\u0103 au la doi\u00a0 pa\u0219i de cas\u0103 900 Ha de P\u0103dure ce le ofer\u0103 spa\u021biul de \u201ejoac\u0103\u201d ideal pentru a face mi\u0219care \u00een aer liber \u00een fiecare zi! Bariera p\u0103durii ofer\u0103 \u0219i un plus de aer curat \u0219i mai mult\u0103 lini\u0219te.<\/p>\n

\u00cen plus, contactul prelungit cu natura ne ajut\u0103 s\u0103 ne relax\u0103m \u0219i s\u0103 ne reconect\u0103m la natur\u0103.\u00a0 \u00a0Curiozitatea, empatia, \u00eencrederea, grija fa\u021b\u0103 de cel\u0103lalt \u0219i compasiunea se activeaz\u0103 \u00eentr-un cadru natural. Cei care au acces la natur\u0103 \u0219i fac sport \u00een apropierea ei, au niveluri reduse de anxietate \u0219i depresie<\/b><\/a> \u0219i o stim\u0103 de sine mai ridicat\u0103.<\/p>\n

Tot apropierea de p\u0103dure \u0219i sesiunile de mi\u0219care \u00een aer liber ne apropie de Natur\u0103<\/a>, ne fac mai responsabili<\/b> \u0219i mai predispu\u0219i s\u0103 o protej\u0103m<\/b>. Ne bucuram s\u0103 vedem c\u0103 ac\u021biunile de ecologizare sau de re\u00eemp\u0103durire au un ecou puternic \u00een r\u00e2ndul locuitorilor din Greenfield. Al\u0103turi de ei, am reu\u0219it s\u0103 plant\u0103m peste 3500 de stejari<\/b> \u00een P\u0103durea ce ne-a devenit cea mai bun\u0103 prieten\u0103. Hai, te al\u0103turi \u0219i tu viitoarelor noastre astfel de ac\u021biuni?<\/p>\n

\u00centr-un ora\u0219 aglomerat, Greefield \u00eenseamn\u0103 oportunitatea de a locui aproape de sursa noastr\u0103 primordial\u0103 de energie: Natura.<\/b> \u00centr-o lume \u00een care partea financiara face legea, \u00ee\u021bi propunem un stil de via\u021b\u0103 mai apropiat de natur\u0103 \u0219i de energia vital\u0103 a oamenilor. S-ar putea s\u0103 te alegi cu o nou\u0103 dependen\u021b\u0103<\/b>, dar spunem noi c\u0103 e una benefic\u0103. E mai greu p\u00e2n\u0103 \u00eencepi,\u00a0 \u00eens\u0103 odat\u0103 ce ai \u00eenceput, va fi un \u201eviciu\u201d pozitiv, la care cu greu vei renun\u021ba.<\/p>\n

Cine vrea o doz\u0103 de endorfine \u0219i de bun\u0103 dispozi\u021bie, este a\u0219teptat la o vizionare \u00een Greenfield.<\/p>\n

Avem disponibile apartamente cu 2, 3 \u0219i 4 camere, cu mutare imediat\u0103, inclusiv apartamente cu gr\u0103din\u0103. Pe l\u00e2ng\u0103 beneficiul naturii, micul or\u0103\u0219el Greenfield \u00ee\u021bi ofer\u0103 \u0219i o multitudine de facilit\u0103\u021bi.<\/p>\n

Hai s\u0103 \u00ee\u021bi povestim despre ele! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cenchide ochii \u0219i g\u00e2nde\u0219te-te la ultima dat\u0103 c\u00e2nd ai f\u0103cut mi\u0219care mai mult de jum\u0103tate de or\u0103, fie c\u0103 este vorba de o..<\/p>\n","protected":false},"author":6,"featured_media":27416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3576],"tags":[],"class_list":["post-11446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natura"],"acf":[],"yoast_head":"\nObiceiul s\u0103n\u0103tos care te face mai fericit dec\u00e2t banii - Greenfield B\u0103neasa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.greenfieldresidence.ro\/baneasa\/blog\/natura\/obiceiul-sanatos-care-te-face-mai-fericit-decat-banii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta 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