{"id":11404,"date":"2022-05-13T17:55:56","date_gmt":"2022-05-13T14:55:56","guid":{"rendered":"https:\/\/www.greenfieldresidence.ro\/baneasa\/2019\/03\/13\/apartament-langa-padure-in-sectorul-1-descopera-beneficii-multiple-si-optiuni-de-activitati-in-aer-liber-in-greenfield\/"},"modified":"2025-03-13T15:19:19","modified_gmt":"2025-03-13T13:19:19","slug":"apartament-langa-padure-in-sectorul-1-descopera-beneficii-multiple-si-optiuni-de-activitati-in-aer-liber-in-greenfield","status":"publish","type":"post","link":"https:\/\/www.greenfieldresidence.ro\/baneasa\/blog\/natura\/apartament-langa-padure-in-sectorul-1-descopera-beneficii-multiple-si-optiuni-de-activitati-in-aer-liber-in-greenfield\/","title":{"rendered":"Apartament l\u00e2ng\u0103 p\u0103dure, \u00een sectorul 1? Descoper\u0103 beneficii multiple \u0219i op\u021biuni de activit\u0103\u021bi \u00een aer liber \u00een Greenfield"},"content":{"rendered":"

Odat\u0103 ce fream\u0103tul \u0219i agita\u021bia vie\u021bii din centrul ora\u0219ului fac loc dorin\u021bei de relaxare \u0219i bucuriei de a fi \u00een natur\u0103, ne dorim o locuin\u021b\u0103 cu c\u00e2t mai multe zone verzi \u00eemprejur. O p\u0103dure \u00eentreag\u0103 chiar\u00een capital\u0103 , ar putea suna ca un vis frumos. Dar poate fi o realitate pentru cei care locuiesc \u00een Greenfield Residence, \u00een sectorul 1, zona B\u0103neasa.<\/p>\n

Descoper\u0103 Apartamente cu 2, 3 \u0219i 4 camere, l\u00e2ng\u0103 P\u0103durea B\u0103neasa<\/b><\/h2>\n
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Visul frumos care \u00eenconjoar\u0103 Greenfield este format din 900 Ha de p\u0103dure<\/b>, respectiv \u00eengem\u0103narea P\u0103durii B\u0103neasa cu P\u0103durea Tunari. Bariera fonica astfel format\u0103\u00a0 nu este deloc de neglijat, iar aerul curat este mai mult dec\u00e2t binevenit. De\u0219i \u00een topul celor mai poluate ora\u0219e din Rom\u00e2nia \u0219i Bucure\u0219tiul este pe un surprinz\u0103tor loc 6, oricine locuie\u0219te \u00eentr-o zon\u0103 central\u0103 \u0219tie ce \u00eenseamn\u0103 aglomera\u021bie, trafic, claxoane \u0219i praf. Mult prea mult praf.<\/div>\n
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\u0218i c\u00e2nd sim\u021bi c\u0103 \u021bi-a ajuns agita\u021bia ora\u0219ului, \u00eencepi s\u0103 cau\u021bi alternative<\/b>: zone reziden\u021biale verzi unde s\u0103 te relaxezi \u00een orice moment al zilei, unde po\u021bi s\u0103-\u021bi cre\u0219ti copiii \u0219i unde s\u0103-i \u0219tii \u00een siguran\u021b\u0103.\u00a0 Complexul Greenfield B\u0103neasa Residence<\/a> este locul potrivit din aceast\u0103 perspectiv\u0103: un cartier \u00eenconjurat de p\u0103dure, ce ofer\u0103 reziden\u021bilor multiple posibilit\u0103\u021bi de relaxare \u0219i petrecere a timpului liber, at\u00e2t \u00een cadrul complexului, c\u00e2t \u0219i \u00een p\u0103durea din imediata apropiere.<\/div>\n
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Pe l\u00e2ng\u0103 p\u0103dure, locuitorii din Greenfield se bucur\u0103 \u0219i de Parcul Platanilor<\/b>, un parc privat de 6.000 mp, un plus pentru un cadru natural unic. Fie c\u0103 este pentru sport, relaxare sau aer curat, parcul poate fi op\u021biunea ideal\u0103 pentru o plimbare, c\u00e2teva minute de sport sau alergarea din fiecare zi, indiferent de anotimp. Alege unul dintre apartamentele cu 2, 3 \u0219i 4 camere din sectorul 1<\/a> disponibile<\/b> \u0219i fii parte din Comunitatea Greenfield. Noi \u00ee\u021bi vom ura cu drag: #WelcomeToMyPlayground\u00a0\u00a0<\/b><\/div>\n
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\u00a0<\/b><\/div>\n
\"apartamente<\/div>\n<\/div>\n
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Mai mult timp pentru tine, mai mult timp pentru activit\u0103\u021bi \u00een aer liber \u00een Greenfield!<\/b><\/h2>\n
\u00a0<\/b><\/div>\n<\/div>\n
Sedentarismul este una din bolile omului modern, a\u0219a c\u0103 noi te \u00eencuraj\u0103m s\u0103 aloci c\u00e2t mai mult timp pentru s\u0103n\u0103tatea ta \u0219i s\u0103 practici un sport sau o activitate fizic\u0103, oricare ar fi ea, preferabil \u00een aer liber. Iar \u00een Greenfield, vei descoperi c\u00e2t de u\u0219or \u0219i frumos poate fi s\u0103 (re)descoperi un hobby, \u00een special dac\u0103 este unul ce se leag\u0103 de pasiunea pentru sport \u00een aer liber<\/b>!<\/div>\n<\/div>\n<\/div>\n
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4 Activit\u0103\u021bi \u00een Aer Liber ideale pentru locuitorii din Greenfield\u00a0<\/b><\/h2>\n
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Iat\u0103 c\u00e2teva dintre activit\u0103\u021bile \u00een aer liber, pe care le po\u021bi face \u00een cartierul \u00eenconjurat de p\u0103dure:\u00a0<\/b><\/div>\n
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1. E\u0219ti fan jogging<\/b>? Participi la evenimente de alergare<\/b>? Vei iubi p\u0103durea ce te \u00eendeamn\u0103 s\u0103-i str\u0103ba\u021bi c\u0103r\u0103rile \u00een fiecare diminea\u021b\u0103.<\/div>\n
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Ne-am implicat activ \u00een sus\u021binerea mai multor curse de alergare<\/b> desf\u0103\u0219urate pe c\u0103r\u0103rile din P\u0103durea B\u0103neasa.\u00a0 #WelcomeToMyPlayground<\/b> le-am urat celor c\u00e2teva mii de pasiona\u021bi de trail ran ce au participat la cursele B\u0103neasa Forest Run<\/a><\/b> \u0219i B\u0103neasa Race<\/b>. Aceast\u0103 colaborare s-a n\u0103scut din dorin\u021ba comun\u0103 de a construi un spa\u021biu \u00een care omul, natura \u0219i tehnologia s\u0103 coexiste \u00een armonie.<\/div>\n
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Din dorin\u021ba de a-i angrena pe locuitorii\u00a0 din comunitatea noastr\u0103 \u00een activit\u0103\u021bi sportive, am ini\u021biat Greenfield Family Run<\/b>. \u00cempreun\u0103, adopt\u0103m un stil de via\u021b\u0103 s\u0103n\u0103tos pentru \u00eentreaga familie, \u00een armonie cu natura, \u00eencuraj\u00e2nd\u00a0 mi\u0219carea \u0219i sportul \u00een aer liber, \u00eenc\u0103 de la cele mai mici v\u00e2rste. Iar dac\u0103 totul se petrece al\u0103turi de p\u0103rin\u021bi, bucuria trecerii liniei de sosire va fi dublat\u0103 de o amintire pl\u0103cut\u0103 pentru \u00eentreaga familie.<\/div>\n
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2. Un stil de via\u021b\u0103 s\u0103n\u0103tos cu mi\u0219care \u00een aer liber, poate la fel de bine s\u0103 \u00eensemne \u0219i o tur\u0103 cu bicicleta<\/b>. Potecile din p\u0103durea B\u0103neasa \u00ee\u021bi stau oric\u00e2nd la dispozi\u021bie. Trebuie doar s\u0103 le descoperi! Chiar \u0219i o plimbare cu copilul \u00een p\u0103dure v\u0103 poate oferi o nou\u0103 perspectiv\u0103 \u0219i \u00eel poate face pe cel mic s\u0103 descopere natura \u0219i micile viet\u0103\u021bi \u00een propriul lor habitat.<\/div>\n
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3. Parcul privat \u0219i terenurile de sport din Greenfield Residence – baschet, volei, tenis (de mas\u0103 sau de c\u00e2mp), fotbal<\/b> – toate te invit\u0103 s\u0103 faci sport \u0219i se num\u0103r\u0103 printre facilit\u0103\u021bile pe care le oferim reziden\u021bilor.<\/div>\n
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4. Pentru unele sporturi nici m\u0103car nu ai nevoie de teren dedicat sau de prea mult\u0103 experien\u021b\u0103. Volei sau badminton<\/b> pot fi oric\u00e2nd o alternativ\u0103 bun\u0103 de a petrece timp de calitate \u00een aer liber. Printre cei 4.500 de reziden\u021bi Greenfield, sigur vei g\u0103si cu cine s\u0103 faci echip\u0103.<\/div>\n
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Ai putea s\u0103 te \u00eentrebi de ce s\u0103 faci sport afar\u0103?!<\/div>\n
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P\u00e2n\u0103 la urm\u0103 te duci la o sal\u0103 de fitness, mergi c\u00e2\u021biva pa\u0219i \u00een fiecare zi, \u0219i crezi c\u0103 este de ajuns. Orice tip de activitate sportiv\u0103 este benefic\u0103, dar cea \u00een aer liber (outdoor) are o mul\u021bime de avantaje, deloc de neglijat. Vezi mai jos care sunt cele mai evidente beneficii ale celor care aleg activit\u0103\u021bile outdoor \u00een detrimentul celor indoor.<\/div>\n
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\"Familie<\/div>\n<\/div>\n
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Cele mai importante 5 beneficii ale sportului \u00een aer liber<\/b><\/div>\n
\u00a0<\/b><\/div>\n<\/div>\n
1.<\/b> Alergarea \u00een natur\u0103 \u00ee\u021bi aduce un boost de vitamina D <\/b>\u0219i o sc\u0103dere cu p\u00e2n\u0103 la 22% a riscului de a avea probleme cu inima, conform Harvard School of Public Health<\/a>. Se recomand\u0103 minim 3 ore pe s\u0103pt\u0103m\u00e2n\u0103, preferabil afar\u0103, la soare.<\/div>\n
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2. \u00cembun\u0103t\u0103\u021birea st\u0103rii de spirit.\u00a0\u00a0<\/b><\/div>\n
\u00a0<\/b><\/div>\n<\/div>\n
Mi\u0219carea \u00een aer liber \u00ee\u021bi ofer\u0103 un sentiment de revitalizare \u0219i energie, reduce tensiunea, confuzia \u0219i depresia, \u00eentr-un procent mai ridicat dec\u00e2t o fac activit\u0103\u021bile \u00een spa\u021bii \u00eenchise. O dovedesc numeroase studii \u0219i o po\u021bi testa \u0219i tu pe propria piele.<\/div>\n
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3. Te ajut\u0103 s\u0103 \u00ee\u021bi reglezi somnul.\u00a0<\/b><\/div>\n
\u00a0<\/b><\/div>\n<\/div>\n
Diferite studii<\/a> confirm\u0103 c\u0103 cei care petrec timp \u00een aer liber \u00een zone verzi, fie c\u0103 e vorba de mers cu bicicleta, alergare u\u0219oar\u0103 sau o simpl\u0103 plimbare, dorm mult mai bine. \u0218i dac\u0103 te odihne\u0219ti mai bine, e\u0219ti \u0219i mai vesel, mai binedispus, mai productiv \u0219i mai creativ. Iar acest lucru se vede \u0219i se simte at\u00e2t pe plan personal, c\u00e2t \u0219i pe plan social.<\/div>\n
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4. Scade tensiunea arterial\u0103<\/b><\/div>\n
\u00a0<\/b><\/div>\n<\/div>\n
Sportul, indiferent de v\u00e2rst\u0103, are beneficii cardiovasculare extraordinare. Copiii care au activit\u0103\u021bi sportive \u00een natur\u0103 nu vor dezvolta probleme cu diabetul, afec\u021biuni ale inimii, depresia sau anxietatea.<\/div>\n
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5. O via\u021b\u0103 mai lung\u0103 \u0219i mai s\u0103n\u0103toas\u0103<\/b><\/div>\n
\u00a0<\/b><\/div>\n<\/div>\n
Vrei s\u0103-\u021bi prelunge\u0219ti via\u021ba? Mergi 20-30 minute \u00een natur\u0103, \u00een fiecare zi! Nu doar pentru c\u0103 o spunem noi, ci pentru c\u0103 ne-o confirm\u0103 studii \u00een domeniu<\/a>.<\/div>\n
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Beneficiile sportului \u00een aer liber<\/b> pentru s\u0103n\u0103tate sunt multiple. Am tr\u0103it o bun\u0103 parte din timp \u00een natur\u0103, iar rela\u021bia pe care o avem cu ea ne influen\u021beaz\u0103 mai mult dec\u00e2t ne d\u0103m seama.<\/div>\n
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Oamenii care tr\u0103iesc \u00een ora\u0219e aglomerate se confrunt\u0103 frecvent cu multiple provoc\u0103ri at\u00e2t fizic c\u00e2t \u0219i psihic, \u00eencep\u00e2nd de la riscuri crescute de \u00eemboln\u0103vire, anxietate, depresie.Conectarea cu natura, ne poate ajuta foarte mult. De cate ori nu te-ai sim\u021bit extraordinar atunci c\u00e2nd ai ie\u0219it la p\u0103dure la un picnic sau la o simpl\u0103 plimbare? Statisticile<\/a> confirm\u0103 c\u0103 oamenii care locuiesc l\u00e2ng\u0103 o p\u0103dure, \u00een zone verzi, se pot descurca mult mai bine cu stresul, anxietatea \u0219i depresia.<\/div>\n
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\u00cen timp ce efectele negative psihice \u0219i fizice ale traiului \u00eentr-un ora\u0219 aglomerat sunt din ce \u00een ce mai evidente, ajungem s\u0103 ne spunem: ce bine ar fi s\u0103 avem c\u00e2t mai multe zone verzi \u00een apropierea locuin\u021bei!<\/b> \u0218i daca este posibil\u0103 locuirea \u00eentr-un cartier cu apartamente de 2, 3 \u0219i 4 camere<\/a>, \u00een apropierea unei p\u0103duri, nu ar trebui s\u0103 \u00eembr\u0103\u021bi\u0219\u0103m aceast\u0103 oportunitate?<\/div>\n
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Comunitatea Greenfield \u00ee\u021bi ureaz\u0103: #WelcomeToMyPlayground\u00a0<\/b><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Odat\u0103 ce fream\u0103tul \u0219i agita\u021bia vie\u021bii din centrul ora\u0219ului fac loc dorin\u021bei de relaxare \u0219i bucuriei de a fi \u00een natur\u0103, ne dorim..<\/p>\n","protected":false},"author":1,"featured_media":14810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3580,3576],"tags":[],"class_list":["post-11404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imobiliare","category-natura"],"acf":[],"yoast_head":"\nApartament l\u00e2ng\u0103 p\u0103dure, \u00een sectorul 1? 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